Cut carbs in lunch sandwiches

Cut carbs in lunch sandwiches

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So here’s something trivial we figured out. We  need to moderate carb intake whether we’re type 1, 2 or neither. See this Diabetes UK debate on carb intake if you’re interested. Here’s how we do it with a sandwich: Cut off the crusts....
Type 1 Diabetes normalised

Type 1 Diabetes normalised

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  Had a nice visit with Alexis Bailey last week on a rainy afternoon along the Thames. She told us a bit about her 25 years with diabetes. Though the inconvenience of never having a break from it is something that doesn’t go away, she said that she never...